There is a growing population of consumers who see the value of eating a balance of macronutrients (aka “macros™”) to achieve their health goals. Counter’s frozen meals and burritos have 30g+ of protein, which is unparalleled in the frozen foods aisle.” Our goal is to give people the nutrition of a protein bar but with actual food. “We are committed to using REAL meat in our food because that has been the preference of humans from the beginning of time. to humans,” said Counter Co-founder and CEO Jeff Ferrell. No.BENTONVILLE, Ark.-( BUSINESS WIRE)-“Plant-based meat is inhumane.

Should I thaw frozen cauliflower before cooking? If you are cooking frozen cauliflower in an air fryer, you’ll want to preheat your air fryer to 400 degrees and air fry for 10 minutes, shake basket, or use tongs to turn over your cauliflower, and then air fry for an additional 10 minutes. If you are roasting frozen cauliflower in an oven, you can roast them at 425 degrees for 15 minutes, use tongs to turn over each piece of cauliflower and then continue to roast for an additional 15 minutes. How long does frozen cauliflower take to cook? Shake or use tongs to turn your frozen vegetables and then air fry for an additional 5-10 minutes. Coat in a bit of olive oil and your favorite spices, and air fry at 400 degrees for 10 minutes. Do not thaw your frozen vegetables first. Frozen vegetables caramelize beautifully in the air fryer.

Here are some commonly asked questions about roasting frozen cauliflower or putting frozen cauliflower in an air fryer.Ĭan you put frozen vegetables in an air fryer?Ībsolutely! In fact, it’s my favorite way to cook frozen vegetables. Check it out! FAQ – Air Fryer Frozen Cauliflower This recipe would make a delicious side dish for my easy skillet pork chops with dijon mustard sauce. Roast an additional 15 minutes or until cauliflower is caramelized and crunchy around the edges. Roast for 15 minutes, and using tongs, flip each piece of cauliflower. Spread out frozen cauliflower on a lined baking sheet and put in an oven preheated to 425 degrees. To prepare this in an oven, you’ll want to add your frozen cauliflower to a bowl, drizzle on the olive oil and spices (salt, paprika, garlic powder, black pepper and cayenne) and give it a good stir. I wanted to include instructions for making it in your oven, in addition to making it in the air fryer. You simply take a bag of frozen cauliflower, dump it into a bowl and drizzle with a bit of olive oil, a few key spices, and then pop it into the air fryer or oven. I mean, just look: Roasted Frozen Cauliflower Recipe Notes (Oven Method)

Those crunchy, caramelized bits of flavor are everything. While you can use your oven and make roasted frozen cauliflower, my favorite method is using an air fryer. But they may not be aware that you can absolutely roast FROZEN cauliflower (or any other vegetable), too. Many people know that roasting vegetables really brings out their flavor. The ones that tell you to nuke your frozen vegetables into oblivion. IGNORE THE DIRECTIONS ON THE BACK OF THE BAG. Frozen veggies come washed, trimmed, sliced, and ready-to-go. My second tip for eating more veggies? Make it as easy as possible on yourself. I regularly find frozen cauliflower, corn, mixed vegetables, and even okra selling for $1 a bag at my local grocery store. My first tip for eating more vegetables is stocking up on bags of frozen veggies when they go on sale. Did you know that frozen vegetables are harvested right at their peak – when they are the MOST nutrient-dense? This roasted frozen cauliflower is hands-down one of my favorite frozen cauliflower recipes.įrozen vegetables are my favorite way to save time feeding my family.

Yes it’s true, you can ACTUALLY enjoy vegetables! You can easily air fry FROZEN cauliflower (or roast in the oven) and have a vegetable side dish SO delicious that it might just steal the show. You’re going to LOVE this air fryer frozen cauliflower side dish.

Frozen macro meals