#Olympic weight converter how to

Atwater also set the program record for the women's 400 meters with a personal best of 55.24 to place fourth. The quartet had also set the previous record (3:46.87) at the VMI Winter Classic earlier in the season. The 4x400-meter relay team of Jelonnie Smith, Jada Branch, Robinson, and Mariah Atwater set a program record of 3:43.42, finishing fourth overall. The Mountaineers finished 11th in the team standings at the Sun Belt Indoor Championships with 29.5 points.

Freshmen Rhys Ammon, Mary Biagani, and Kaitlyn Obremski will continue to compete as part of the Mountaineers' distance crew after completing the 2023 cross country season. Freshman Gabrielle David and graduate transfer Ashlee Osaji are set to compete in the jumps events, while freshman Dianna Boykin rounds out the Mountaineers' throws squad. Graduate transfer Alexia Moehling will compete in the sprints and hurdles events for App State. Freshmen Jayla Adams, Rebecca Cornett, Kendall Johnson, Maris Owen, Sierra Smith, and Nicole Wells join the Black and Gold's ranks as sprinters. The Mountaineers welcome 13 newcomers for the 2023-24 campaign. Also returning is sophomore Ava Studney, who broke into the program's pole vault top-10 as a freshman last season, as well as junior thrower Graysen Arnold, who stands sixth in the women's weight throw all-time list. In the distance category, sophomore Addison Ollendick-Smith, who is App State's current 600-meter record holder, as well as graduate student Elizabeth Fuller and junior Regan Hodge, who are also in the event's top-10, return for the indoor campaign.

Robinson also stands in the program top-10 in the 300 meters and 200 meters. Graduate student Hunter Robinson, who was a member of the program record holding women's 4x400-meter relay team also returns to the track.

Taylor Smith, who ranks within the App State all-time list's top-10 in the women's 55 meters, 60 meters, 200 meters, and long jump returns for her senior season. Thirty-two Mountaineers return from last season's squad. start, while events on the track are set to start at 10 a.m. The App State women's track & field team is set to open the indoor season with the Visit Winston-Salem College Kick-Off meet at the JDL Fast Track in Wintson-Salem, N.C.

#Olympic weight converter how to

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